Sample Plan 2 adults, 1child for 3 months

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Grains

		Quantity
	Whole Wheat Flour - #10 Can 4.20 lbs		6
	Instant White Rice - #10 Can 2.20 lbs		10
	6 Grain Pancake Mix - #10 Can 4.00 lbs		5
	Hard White Winter Wheat - #10 Can 5.00 lbs		5
	White Flour - #10 Can 4.50 lbs		3
	9 Grain Cracked Cereal - #10 Can 4.00 lbs		5
	Pearled Barley - #10 Can 5.50 lbs		3
	White Rice - #10 Can 5.37 lbs		3
	Cornmeal - #10 Can 4.30 lbs		2
	Quick Oats - #10 Can 2.20 lbs		3
	Elbow Macaroni - #10 Can 3.10 lbs		2
See Other Available Grains				.

15 items

Vegetables

		Quantity
	Broccoli - Freeze Dried - #10 Can 0.46 lbs		5
	Green Beans - Freeze Dried - #10 Can 0.33 lbs		5
	Chopped Spinach - Freeze Dried - #10 Can 0.40 lbs		3
	Chopped Onions - Freeze Dried - #10 Can 1.10 lbs		2
See Other Available Vegetable			.

13 items

Fruits

	Quantity
	Banana Slices - Freeze Dried - #10 Can 1.20 lbs		5
	Peach Slices - Freeze Dried - #10 Can		5
	Strawberries - Freeze Dried - #10 Can		3
See Other Available Fruits			.

15 items

Dairy

	Quantity
	Instant Milk - #10 Can 3.00 lbs		3
	Non-fat Powdered Milk - #10 Can 3.00 lbs		4
	Shredded Colby Cheese - Freeze Dried - #10 Can 2.45 lbs		2
	Shredded Cheddar Cheese - Freeze Dried - #10 Can 2.25 lbs		2
	Sour Cream Powder - #10 Can 2.78 lbs		2
	Shredded Monterey Jack Cheese - Freeze Dried - #10 Can 2.42 lbs		2
See Other Available Dairy

9 items

Meats & Beans

	Quantity
	Small Red Beans - #10 Can 5.00 lb		3
	Chopped Chicken - Freeze Dried - #10 Can 1.06 lbs		4
	Pinto Beans - #10 Can 4.62 lbs		2
See Other Available Meats & Beans

Add-ons

10 items

Basics

	Quantity
	Iodized Salt - #10 Can                                      1 8.00 lbs
	Chicken Bouillon - #10 Can                              1 5.07 lbs
	White Sugar - #10 Can                                       8 5.70 lbs
See Other Available Basics

8 items

Entrees

	Quantity
	Broccoli Cheese Soup - #10 Can                           3 4.15 lbs
	Baked Potato Cheese Soup - #10 Can                  3 4.15 lbs
	Creamy Chicken Noodle Soup - #10 Can             2 4.10 lbs
See Other Available Entrees

3 items

Drinks

	Quantity

Apple Drink - #10 Can                        3

6.00 lbs